I have been using this for two months and I can feel and see the difference - when I walk I feel my abdominals deep and low down my tummy, the hardest area (at least until recently) to reach. Reviewed in the United States on March 27, 2019. Walk On: Get Strong! What Is Hip Hop Abs? Nov 6, 2013 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Hip hop is typically danced to upbeat hip-hop music and incorporates full-body movements that require significant amounts of muscle strength, stamina and endurance. One of these items ships sooner than the other. This DVD is fun. My heart rate monitor rates my calories 680-700 depending how hard you workout. Hip hop dance is a style of dance that has its roots deep in urban culture. ETA: Went back in history on my exercise diary just out of curiosity. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. so i saw on the internet that there is one and i would like to try it and i was wondering if is it very effective? There's a problem loading this menu at the moment. Reviewed in the United Kingdom on 2 May 2009. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs 4.5 out of 5 stars 116. Shawn T makes it fun with his energy and enthusiasm. It is not just about core and abs, but rather thighs, legs and butt and an overall muscle definition. Reviewed in the United Kingdom on 24 February 2009. 4.2 out of 5 stars 77 ratings. Shaun T's Hip Hop ABS is the best exercise that I have ever done,and as a fan of the shopping channels,I have spent hundreds trying to find something that will work for me.Exellent value for money.You can't help but smile even while feeling the burn and I have seen results really quickly.I actually look forward to my workout and there are three workouts that vary in length of time so its great that you can chose to suit your day.As much fun on your own as it is with friends.The results have spoke for themselves as my sister asked for it for her birthday as she knows it can work! The abdominal muscles are worked from many angles and so is the rest of the body. Sorry, there was a problem saving your cookie preferences. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Shaun t hip hop abs torrent kickassДля тренировок вам понадобятся: ... hop abs free torrent download hip hop abs total body burn how many workouts in hip.. The workout also includes even more ab-defining moves, and is also the longest in the series at 45 minutes long. Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith. 28 days monova.org Hip Hop Abs … Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. Hip Hop ABS:: Includes 3 Workouts! Our payment security system encrypts your information during transmission. Your recently viewed items and featured recommendations, Select the department you want to search in. Reviewed in the United States on February 29, 2016. Get hot, sexy abs with Shaun T's exciting new program! After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Warm Up. So I started this workout. Reviewed in the United States on October 8, 2019. I'm in my 50's and was getting upset about the middle-age bulge. Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! I've been doing it every-other-day for 3 months, and definitely see a difference in my mid-section. Unable to add item to List. Side to side, back and forth, alternating between these moves. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Apart from looking at Shaun T hot body he breaks down each move and repeats it so you could get it, also some good music is a plus over all an excellent work out. Hip Hop ABS (Hips, Buns, and Thighs with Shaun T) DVD-ROM $10.00. Hip hop abs is a home DVD workout program, designed to tone your whole body with a special emphasis on your abdomen. But the more I did it the better I got. Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs. 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